Dr. Julia Samton breaks down how to find the best therapist for you in seven steps. When it comes to taking care of your mental health, finding the right practitioner is essential. Whether you are choosing therapy, counseling, or psychiatric care, the right...
My morning routine was busy and hectic, albeit consistent for a decade. Wake up, do pilates, meditate, wake the kids, make sure they were dressed and groomed, kissed and hugged, and sent to school before commuting to my second home at The Midtown Practice. ...
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